A great source of omega-3s if you don?t eat 2-3 serves of fish per week. Blackmores Fish Oil 1000 is a great source of naturally derived omega-3s. Omega-3s are essential for normal health, and must be obtained through the diet. Why use: - Ideal for people who don?t eat 2-3 serves of fish per week - Maintains heart, brain eye and skin health - Reduces inflammation The Blackmores difference Blackmores travels the world to ensure the fish oil used in our products is of premium quality. We are involved in every step of the supply chain from the selection of raw ingredients through to oil extraction and capsule production. Blackmores fish oil is extracted from 100% wild caught fish. The specialised extraction process ensures purified, high quality oil that is rigorously tested for mercury, dioxins and PCBs. Active Ingredients per capsule Fish oil (natural) 1 g (1000 mg) containing omega-3 marine triglycerides 300 mg Dosage: As an omega-3 supplement: ?- Adults - Take 2 ca