Blackmores Omega Brain High DHA Fish Oil is a high-quality, concentrated fish oil that provides four times the amount of DHA per capsule than our standard fish oil capsule* so you can take just one a day to maintain brain health and mental function. Why use 1-a-day capsule to maintain brain health and mental function Supports healthy growth and development in children Four times more DHA than fish oil 1000 Rigorously tested for mercury, dioxins and PCBs Supports general health and wellbeing The Blackmores difference All Blackmores fish oil is extracted from 100% wild caught small fish. The specialised extraction process ensures purified, high quality oil that is rigorously tested for mercury, dioxins and PCBs. Ingredients : Concentrated omega-3 triglycerides-fish 1 g (1000 mg) containing omega-3 marine triglycerides 600 mg Dosage: Take as recommended or as professionally prescribed. Take with food. Children unable to swallow - Pierce the capsule, squeeze the content