Royal jelly contains about 40 nutrients, such as protein, B vitamins, minerals and amino acids, which provide balanced nutrients and increase vitality. Three capsules per day contain 3006 mg of royal jelly. Helps relieve stress, relieve fatigue, and restore skin radiance. It is suitable for people who often feel tired, have unbalanced nutritional intake, and pay attention to their health and beauty effects. ✦How to use Take 3 capsules a day with warm water. ✦Notes - Please confirm the ingredients and do not take it if you have any food allergies. - Please take the daily recommended dosage and stop taking it when you feel abnormal. - If you feel uncomfortable after use, please stop using it and consult a professional doctor. - Do not place in extremely hot or cold places, places exposed to direct sunlight. - Please keep out of reach of children. - Do not place in places where the sun hits or high temperatures. - Please be careful about fire.