Records of Valerian go back more than 1,000 years where it has traditionally been known as a 'calming' herb useful for the relief of sleeplessness. It may help to support the nervous system and assist the body to relax, providing gentle support for sleep.

Traditionally used:

• For the relief of sleeplessness
• To support the nervous system

Indications For Use:

• Suitable for those who suffer from sleeplessness, which may be caused by nervous exhaustion.

No Added: Gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.

In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.