Melrose Organic Sacha Inchi Oil is one of the highest plant-based sources of omega-3 making it an excellent vegan alternative to fish oil. Sacha Inchi oil has been consumed in Peru as part of a traditional Inca diet for 3000 years and the plant is native to the rainforest of the Andean region of South America. Best used by drizzling over warm and cold dishes or adding to smoothies for a nutritional boost. Melrose Organic Sacha Inchi Oil has a pleasant, mild and nutty flavour.