Primal Bread Mix creates a low carb, high protein, gluten free bread substitute you won't be disappointed with. A blend of nuts, flour, flaxseeds and chia provides a light and nutrient dense loaf that your body will benefit from tenfold in comparison to regular bread. Primal Bread Mix is low carb, high protein & low GI and will keep you fuelled longer than most other standard breads or gluten free alternatives.