Contains: 4x 75g Nurture: Calm, de-stress, sleep. RICH - FRUITY - AROMATIC - WOODY Nurture?s blend of essential oils works in perfect harmony to promote physical relaxation and mental calm. Helping to release you from the stresses of the day, encouraging you to discover your inner calm. Serenity: Uplift, Balance, Focus. WARM CITRUS - EARTHY - FLORAL Serenity?s blend of oils work in unison to free your mind from the stresses of the day, before uplifting your spirits to provide a wonderfully balancing experience. Inspire: Revive, Energise, Motivate. GENTLY SPICY - FRUITY - ORIENTAL The Inspire blend will help to combat mental fatigue, soothing your mind and calming you. This warm, comforting aroma will disperse feelings of anxiety and leave you feeling relaxed and restored. Souful: Relax, Clarity, Time Out. EXOTIC - SPICY - WOODY - FRUITY Soulful?s beautifully balanced blend of essential oils will lift your mind and invigorate your senses giving you the mental energy you need to find release from nervous tension and fatigue. Deeply calming