This book by award winning author Dr Sandra Cabot looks at many different and common health problems, that can surprisingly be relieved, or at the very least, significantly helped, by simple and safe supplementation with magnesium.

Magnesium is a mineral that can make a huge difference to your health and yet many people, even in the developed world, have inadequate magnesium levels in their body. Magnesium plays an essential role in promoting muscle function and nerve transmission and is vital for your well-being.

In this book, you will learn how magnesium can help those who suffer with:

• Chronic fatigue syndrome
• Heart disease
• Angina
• High blood pressure
• Poor circulation
• Stress
• Depression and anxiety
• Poor sleep
• Constipation
• Muscle cramps
• Migraine headaches
• Arthritis
• Fibromyalgia
• Asthma
• Diabetes
• Facial and eye twitching
• Muscle tightness
• and many other health problems

Magnesium gives elite athletes the winning edge they would otherwise never achieve, enabling them to conquer world championships.
Magnesium can reduce the risks of S.I.D.S, calm irritable children and balance the nervous system naturally - that's why Dr Cabot calls magnesium 'The Great Relaxer'. Make sure you are not deficient in magnesium. Read how to ensure your magnesium intake is. It may just change your life -yes it's really true - you won't believe the difference magnesium can make to your health.